Armstrong Online and Telephone Counselling - Stress Management, Anxiety, Relationship Problems, Depression, Eating Disorders, Addiction, Adult Survivors of Sexual Abuse, Bereavement, Self Esteem Issues

Skypeme		Armstrong Counselling
		a safe place online - confidential and professional
		Stress Management, Anxiety Therapy, Relationship Counselling, Depression, Eating Disorders, Addiction Counselling, Adult Survivors of Sexual Abuse, Bereavement, Self Esteem Issues, Identity Counselling, Anger Management, Couple Therapy, PTSD, Premarital Counselling
				Diana Armstrong-Wotherspoon
				BSc (Hons) Psych, MBPS, MBACP, Dipl Couns, Dipl SocSci
			As a member of both the British Psychological Society (BPS) and the British Association for Counselling and Psychotherapy (BACP) I follow strict ethical guidelines. I have obtained a degree in Psychology and trained as a person centred counsellor. While this ensures that I work to a professional standard it does not make me the expert. I will not find all answers for you. I will not tell you how to change your life. In our work together I will offer you the conditions which can lead to therapeutic growth and change, allowing you to become an assertive authority in control of your own life. I will offer a safe space, in which you can explore all your thoughts and feelings without being judged. I will at all times try to see the world from your perspective and explore the meanings that you attach to your experiences. I will always try to be genuine with you and be fully transparent. Therapy does not have to take a long time. I use solution focused brief therapy, which emphasises solutions rather than problems and works with your strengths - allowing you to get stronger all the time and achieve the change you are looking for.